Massage Slippers
Walking is the best exercise, and massage slippers double the benefits received during movement. They irritate nerve receptors, improve blood supply to the legs and the whole body. Massage slippers are useful for the elderly and for everyone who suffers from leg diseases and does not move much. Doctors recommend wearing such shoes for the prevention of various diseases in the summer and indoors throughout the year.
Features and Benefits
The positive effect of massage slippers is one of the main advantages of these orthopedic shoes. Slippers help relieve fatigue, affect blood flow, and regular use minimizes the effects of stress and has a beneficial effect on the nervous system. There are certain points on the foot, the stimulation of which positively affects the functioning of internal organs. The peculiarity of massage slippers is that they are able to reduce and prevent swelling of the legs, prevent the appearance of arthrosis and salt deposits. Massage slippers have almost no contraindications, but they should be used with caution.
Doctors recommend wearing such shoes for no longer than twenty minutes a day. Massage slippers are effective relaxants. They activate the ankle muscles that are responsible for balance. The shoes have a special sole. It repeats the shape of the foot and produces a therapeutic massage, thanks to a special design.
Models
A wide variety of models of massage slippers, sizes and colors gives the buyer the opportunity to find the perfect shoes that heal. There are many nerve endings on the feet, which are divided into zones. Each of them is responsible for a specific organ. Chinese shiatsu massage often forms the basis of treatment in the Middle Kingdom. On its basis, orthopedic slippers were invented, which have a beneficial effect on the body.
- Slippers with spikes. Spiked massage slippers act on acupuncture points, thereby influencing the functions of different parts of the body. Manufacturers of spiked slippers claim that the effect of these shoes can be compared to walking on sand. Slippers are recommended for people suffering from insomnia, loss of strength, stress, chronic swelling of the legs.
- Relaxation. Relaxing slippers with massage have special pockets filled with plastic granules. Relax slippers are endowed with anatomical insoles. Doctors recommend using relaxing shoes to relieve fatigue and prevent diseases. They effectively fight against corns, roughening of the skin, the formation of salts, flat feet, and irregular gait.
- Gess ufoot. Reflex slippers purposefully influence points that activate all organs and systems. Shoes exert gentle pressure on the foot, make the internal organs work harder, healing the entire body. Dynamic foot massage has a positive effect on the spine and posture, so wearing reflex slippers is indicated for people with scoliosis.
- Spa slippers for foot massage and peeling. A special model of slippers that eliminates specific problems. Spa shoes have a specific design and construction.With their help, you can make the skin of the feet tender and soft at home, get rid of cracks and corns. Slippers have special suction cups on the sole, which are fixed on the surface. Improve the effect of shoes - liquid soap or gel, which should be applied to the feet. Long bristles improve blood circulation, relieve fatigue, tension, and transform the appearance of the skin. Slippers are comfortable to use and most effective. Designed for all ages.
- With rocks. Slippers with natural stones activate blood flow, increase muscle tone. The most popular model is heated orthopedic slippers made of jasper and jade. They run on mains or batteries. Shoes have a relaxing and massage effect. It is recommended to use them for the prevention of colds. Well-known brands that produce orthopedic shoes: Rest Symphony, Massage Slipper, Belberg.
- With magnets. Magnetotherapy is actively used for the production of orthopedic massage shoes, which heals the body. Magnets affect specific areas. They are responsible for the state of internal organs. In addition, slippers with magnets increase blood circulation, increase the production of hemoglobin. The shoes are beautifully designed.
- Wooden. Slippers made of wood are made according to the prince of pressure. The shoes resemble ordinary walking shoes, but the soles are wooden. Many wooden models have inserts made of natural stones. They enhance the healing effect. Orthopedists note that wearing such slippers can increase pain in the legs. Unpleasant sensations pass after three days of use. Wooden slippers stimulate blood flow, relieve fatigue, and restore vigor to movements.
How to choose
Choose massage slippers for feet taking into account two main criteria: convenience and comfort. Slippers should be light and made of quality materials. The absence of discomfort while wearing speaks of a properly selected pair. Buy slippers in size, taking into account the width of the foot.
Massage orthopedic shoes must meet the following criteria:
- Flexibility, stability;
- Ease;
- Shoes should hold the foot well, but not compress it;
- Possess shock-absorbing qualities;
- Made using special technology from hypoallergenic materials and fabrics.
Who will suit
Orthopedic slippers are indicated for people with diseases of the spine, respiratory organs, genitourinary, endocrine, autonomic systems, flat feet, overweight, circulatory problems. They can be used as preventive footwear. There are no age-related contraindications to wearing massage slippers.
materials
The requirements for the production of orthopedic shoes are high. Massage slippers combine the principle of Chinese massage and modern magnetic therapy, so it is important what materials are used to create them. Slippers are made of hygienic plastic. Rubber massage shoes are made from high quality certified materials that do not cause allergic reactions. Buy shoes only in specialized stores. Carefully study the packaging (usually they are sold in boxes), ask the seller for a quality certificate.
Reviews
User reviews will help with the choice of an effective model of massage slippers. Almost everyone who once purchased orthopedic shoes feels positive results. Pregnant women often face swelling of the legs, so reflex slippers become a good helper in this problem.Massage shoes help with heel pain, leg fatigue, aching pain, burning feet. With the help of slippers, it is easy to do self-massage at home.
Users note that after wearing, sleep becomes healthier, fatigue is relieved, and headaches disappear. The main disadvantages of massage slippers are wear and tear, but it all depends on the model, manufacturer, body structure and load distribution on the foot. The price of massage slippers is budgetary, taking into account their medicinal properties: from 600 to 2000 rubles.
I bought Chinese massage slippers with spring rods. Walking is a little painful, but tolerable. The effect after wearing is noticeable. The tone rises, the mood improves, lightness appears in the legs, the desire to move. But I'm interested in this question. There are different recommendations in the instructions. Some advise walking in flip-flops for at least 20 minutes a day. Others suggest wearing them all day long.How to use massage shoes correctly? And how long to use it on your feet if you sit at the computer most of the day?
Tips are written by people, using their own experience. In my opinion, you should listen to your own body, it is the best adviser. If you feel uncomfortable, take it off. At the computer, you can also massage your legs, sitting pressing your feet on the slippers. And then the body will tell you which point on the feet "wants" to be pricked.