Scrub at home

In order for the skin to always remain smooth, even and not flaky, it is necessary to scrub it regularly. This can be done even at home, but for this you need to know certain subtleties of preparing and using a scrub.

First, let's understand what a scrub is. This is a cosmetic product that helps remove dead cells. In addition, it makes the skin more elastic, which is very good for those whose skin is already beginning to age.

But it is necessary to use it not only for ladies of age. Scrubs also have their benefits for young skin. Regular cleansing keeps it clean and smooth. And in adolescence, the scrub also cleanses the pores of impurities, allowing you to reduce the number of small pimples and rashes.

It is also used before applying deep creams or masks. If you use a scrub before wrapping or using anti-cellulite cream, it will work much better.

The effect of the use of scrubs has been known to mankind for many centuries. They were used in ancient Rome. The girls mixed the cleaned sand with crushed onions or deer antlers. Such a simple composition allowed them to make the skin smoother and prolong youth.

Similar compositions were used in ancient Egypt.It is known that the famous Queen Cleopatra regularly used all kinds of scrubs based on olive oil.

Today, despite the abundance of ready-made cosmetics, homemade scrubs are still popular due to their effectiveness.

All types of scrubs can be divided into several groups. First of all, scrubs should be selected depending on what type of skin you have.

So that after using the scrub the number of rashes on sensitive skin does not increase, it is worth using scrubs consisting of a gel consistency with small cleansing particles.

Dry skin requires additional nourishment. Therefore, if you have such skin, it is best to use scrubs with a soft creamy base. They have a gentle exfoliating effect without damaging the skin.

The most common skin type is normal. It is worth taking care of it using a natural scrub with the addition of colored clay. The best option is a scrub based on foam or gel for washing. Clay scrubs are also good for oily and combination skin.

Means for cleansing the skin are also conventionally divided according to the place of application. When looking for a suitable scrub, it is worth remembering such features of the choice of a product as its ability to open pores or deeply cleanse them.

Most often, such scrubs are used to clean flaky or contaminated facial skin. Cleansers should be gentle and contain fine particles. They can be based on finely ground coffee, semolina or rice flour. Particular attention should be paid to cleaning areas with enlarged pores or the nose.

It is recommended to clean the areas under the hair only if it is flaky and creates the effect of having dandruff. The same applies to the use of brow scrubs.

Scrubs are often used by owners of problem skin, prone to manifestations of all kinds of imperfections. This is not surprising, because a properly selected scrub will allow you to get rid of acne, blackheads, and with age, minimize the risk of age spots.

For deep cleansing of the body, you can use scrubs consisting of larger particles. Here you will need compositions based on sugar, sea salt or seeds of various berries. Features of the choice of scrubs are very simple: the rougher your skin, the more particles can be in its composition. For the body, fat-burning scrubs are also suitable, which make the body more elastic and toned.

But for delicate places, for example, for the intimate area, it is advisable to use gentle products. The bikini area should not be treated immediately after depilation, but at least the next day, so that there is no severe irritation.

Scrubs with large particles in the composition are used to cleanse the elbows, but for the palms they are more gentle. Before you do a manicure, you can also soften the skin with the right composition, which will simplify the process of getting rid of the cuticle.

It is desirable to use suitable compositions for cleansing the legs: for the heels, thighs and buttocks. The same principle applies here - for rough feet, choose something with larger particles in the composition, and for the hips and buttocks - a cream-based mass.

The basis of the scrub is, as a rule, some kind of cleansing elements: oatmeal, sea salt, sugar, a mixture of ground grape seeds or activated charcoal.You can soften the composition or make it more gentle using a cream, gel or foam for washing.

Scrubs with fruit acids also work well. Additives such as avocado, lime and orange, grapes are suitable here. Essential oils in the composition will help to relax and make the skin softer.

Scrub is recommended no more than twice a week. If you use it more often, your skin will thin out over time.

Such effective products should be used for cleansing and tightening. The best option is to use a scrub an hour before epilation, after a sauna or after shugaring. If you do wraps at home, then using a scrub before this procedure, you can achieve a greater effect.

Homemade scrubs are not for everyone. Small particles in the composition can provoke the appearance of wounds or microcracks on the skin.

Radical skin cleansers should not be used for sensitive skin. Especially in the event that it has some kind of inflammation. Using a scrub, you will only spread the infection to other areas.

But, if you do not have any of the above contraindications, then you can safely prepare a scrub and use it at home.

Cleansers are ideal for dry skin based on ground coffee beans or even used grounds. The most popular option is a mixture of coffee grounds with ground rice flour. They should be diluted with a tablespoon of milk or sour cream. This composition can also be used as a mask - leave it on your face for five minutes, and the effect will be more noticeable.

Also worth paying attention for fruit mix. It is enough to mix banana puree with crushed banana and add a spoonful of honey and sugar.

To whiten dry skin, a light honey scrub supplemented with olive oil and a few drops of lemon juice will help. This scrub will help to gently cleanse the skin and give it a natural whiteness.

Similar composition in the ancient Indian mixture of Lakshmi. This is a spicy scrub that allows you to rejuvenate the skin of the whole body and make it soft. The recipe is extremely simple: mix half a glass of sugar with the same amount of sea salt. Dilute it all with olive oil and honey. Complement the mixture with cloves, coriander cardamom, cinnamon, turmeric and essential oils of cardamom.

If you have normal skin, you can try to clean it kefir scrub. Making it with your own hands is very simple: mix kefir with grated oatmeal and one yolk. This is the best scrub mask to keep on your face for about half an hour.

For normal skin also suitable delicate scrub from cottage cheese, sour cream and buckwheat groats crushed in a coffee grinder. This mixture will help make your skin truly velvety and soft.

If you have oily skin this is for you oatmeal scrub. To create it, you will need two tablespoons of oatmeal and milk. Oatmeal must be poured with milk and let this mixture brew. Such a mixture can reduce acne and rosacea.

You can also nourish your skin with composition based on grated cucumber. This vegetable is watery, so it allows you to nourish the skin well without making it more oily. Add a teaspoon of sugar and the same amount of salt to the vegetable mixture. This handmade scrub should be left on the skin for a few minutes to fully experience the effect.

Folk body scrubs help soften the skin, and in some cases even reduce body volume. The most common compositions are coffee, salt and fruit.

The salt base is supplemented with honey, sour cream or cream. Coffee goes well with shower gel, hot honey or coconut oil.

If we talk about fruit mixtures, then orange peels or grape seeds are suitable for cleansing. They are mixed with olive oil.

Formulas with the addition of essential oils work effectively. By adding them to the composition, you get an excellent nutrient.

If you want to make your hands softer to the touch, the corresponding folk recipes will help you. First of all, it's all the same coffee scrub. For hands, a mixture of coffee grounds with liquid soap is suitable. Here you can also add a few drops of essential oil and hot honey.

A sea salt scrub also works well. You can mix it with your favorite essential oils, or add a tablespoon of sour cream to it.

You can soften the rough skin of the feet and heels with a honey scrub. For legs, formulations supplemented with sea salt, vegetable oil or oatmeal are suitable.

At home, you can also use simple materials - semolina or chopped oatmeal. A mixture based on semolina or oatmeal can be supplemented with the foot cream you are using. This will make the surface of the feet very soft and pleasant to the touch.

Making a scrub at home is very easy. By blending the simple, natural ingredients in our recipes, you'll achieve great results without spending a lot of money on spa treatments.Such a cleanser can be used not only by yourself - by putting the finished mixture in a beautiful jar, you can use it as a gift for a friend or mother.