Stretch Mark Scrub

Stretch marks, or striae, are skin imperfections in the form of light or reddish stripes on the body, resulting from overstretching of the skin. Stretch marks often occur after childbirth and sudden weight loss, hormonal imbalances, and even injuries. Stretch marks do not require treatment and are absolutely safe for health, but often women dream of getting rid of a skin defect thanks to microsurgery or home scrubs.

Reasons for the appearance

Throughout life, our skin undergoes various changes, for example, we grow up to about 20 years old, during school age and puberty, the growth process accelerates. Stretch marks can be characterized as microtraumas of the skin, breaks in the subcutaneous tissue.

Stretch marks are different in their type: reddish and even purple shades indicate their freshness, recent appearance, which will help to cope with them faster and easier. White stretch marks - old, formed more than a month and sometimes six months ago; getting rid of them is almost impossible at home, but it is quite possible to reduce their brightness.

During pregnancy, the female body changes: the belly grows, the breasts increase. During this period, it is important to protect the skin from stretching and use creams and oils that prevent the appearance of stretch marks. Power loads that we use to increase body weight can also cause stretch marks in various parts of the body: in the arms and legs, buttocks, and thighs.Often, stretch marks appear in men who are fond of bodybuilding and load their body and digestive system as much as possible, not allowing the body to rest.

Rapid growth can be one of the reasons for the appearance of stretch marks even on young skin, but this factor is extremely rare, rather an exception to the rule. Throughout life, weight also changes, and its sharp fluctuations cause the formation of striae - catchy wavy stripes in the abdomen, thighs, buttocks, chest.

By the way, 100% getting rid of long-term striae is a surgical intervention or a course of laser procedures that will help you quickly and permanently get rid of the unsightly stripes formed on the body.

Scrub: how it works

The use of a scrub is advisable in combination with massage procedures and massaging the body with a brush with a hard bristle in the shower or after it.

The scrub is able not only to cleanse the pores of impurities, but also to normalize the work of cells and stimulate their renewal, making stretch marks less noticeable. Let's talk about the principle of the scrub from stretch marks:

  • The first stage - exfoliation of the skin helps in getting rid of the keratinized layer of cells that forms on the surface of the cover and interferes with proper operation. Removal of unnecessary cells helps in the production of elastin and collagen, which are responsible for the relief of the skin.
  • The scrub tones the skin of the body, that is, it makes every cell work more intensively and organizes metabolic processes. In addition, the drainage action of the body scrub improves the appearance of the epidermis.
  • Caffeine contains important antioxidants that free cells from free radicals and improve their functioning, so it is advisable to use natural coffee against stretch marks.A soluble analogue from a jar is not suitable for fighting stretch marks, since it is an artificial product and useless even for the skin.

Can stretch marks be prevented?

The appearance of stretch marks depends on the hereditary factor and the care that you give to your skin. It is possible to prevent the appearance of stretch marks, but it is impossible to protect yourself from their appearance.

During intensive biological growth, moisturizing body oils and creams will help, the components of which are aimed at increasing the density and elasticity of the skin. During pregnancy, it is important to use high-quality cosmetic products that prevent the formation of stretch marks, you can use a natural body scrub based on coffee or seaweed.

People at risk can do a number of simple things to prevent stretch marks: use body scrubs and stiff brushes when showering or after a bath, massaging and lightly massaging in the shower or sitting on the couch, taking a contrast shower, or pour cold water on the body.

Recipes

There are hundreds of recipes for homemade stretch mark scrubs that you can and should use regularly to prevent stretch marks and get rid of fresh lines.

  • Coffee grounds scrub is a leader among modern homemade recipes. Its preparation comes down to collecting coffee grounds in a separate container and using it while taking a shower in its pure form.

You can use freshly brewed coffee: brew a couple of tablespoons of ground coffee with boiling water and leave it for 15-20 minutes in a bowl to brew and infuse. Apply the finished composition on the body and massage the problem areas intensively using manual massage.Leave the scrub for some more time to tone and nourish the epidermis.

  • Coffee is a great helper in the fight against stretch marks; An alternative to a pure coffee scrub would be to add 2-5 grams of iodized or sea salt to the composition to obtain an aggressive but working mass.
  • The essential oil in the composition of the coffee scrub fights well even with old stretch marks due to the drainage effect and moisturizing, tonic components of the oils. Mix freshly brewed coffee - thick with two tablespoons of liquid honey, 10 drops of any essential oil (excerpt from jojoba, rose, almond, orange, grapefruit and others will do), the finished mixture should be left for 15-20 minutes. Apply the present composition on the pre-steamed skin of the body and massage the body, leaving the cosmetic mixture for a few more minutes.
  • Salt scrub against stretch marks based on sugar and salt: mix equal proportions of coarse salt and sugar, pour a small amount of olive oil until a gruel consistency is formed. Apply the composition to the steamed skin of the body and massage for several minutes, paying attention and strength to problem areas of the body.
  • Pepper scrub against stretch marks will help in the fight against cellulite: mix 5 teaspoons of ground coffee with 1-2 tablespoons of red pepper tincture, leave to infuse for half a day or a whole day and apply to previously cleansed skin in the shower.

The use of an aggressive composition is contraindicated for skin with wounds and scratches, since a burning substance can increase their sensitivity. Get ready for the fact that the body will burn from the composition, but you should not endure it for too long because of the risk of a small burn and peeling of the skin.

  • Shilajit perfectly fights stretch marks, therefore it is considered one of the most effective ways to deal with stretch marks. Mix a powdered tablet with a daily body cream, use the updated product for a long time, and you will notice that stretch marks have become less noticeable, and fresh ones can disappear altogether.

Application

A stretch mark scrub is suitable for absolutely everyone, it is important to determine the components that are valuable and safe for the body and use them when preparing the remedy at home.

  • Coffee grounds scrub is absolutely safe for pregnant and lactating women, adolescents, but you should be careful when using it for people with skin diseases.
  • Allergy is a reason to refuse a scrub, whether it is based on coffee, sea salt, natural abrasives; it is worth testing the product in advance on the bend of the elbow by applying and holding the composition for about 5-10 minutes.
  • A freshly made or supermarket-bought scrub is applied as directed, usually to a clean, damp body after washing or showering. After applying the composition, it is worth massaging it on the skin for 1-5 minutes, depending on the type of skin, its reaction and the composition of the product.
  • Particular attention should be paid to stretch marks, or stretch marks on the epidermis, massaging them a little more intensely.
  • After a small massage, the scrub can be left for a few minutes, then rinsed with warm water.
  • After the scrubbing procedure, it is advisable to take a contrast shower or pour cool water over the problem areas of the body.

Let's talk about the frequency of use: for normal skin of the body, it is advisable to use a scrub for the whole body once a week, for problem areas of the epidermis - up to 4-5 times.It is important not to injure the skin with harsh abrasive particles and moisturize after the procedure at home.

Owners of sensitive and thin skin can use a coffee scrub no more than 1 time in 10 days, delicate textures with fine abrasives are suitable for use every 2-3 days.

Reviews

The Stretch Mark Coffee Scrub is the stuff of legends, and it really fights breakouts that have already formed and prevents new ones from forming. To combat fresh striae, use a complex of scrub, massage and cream with mummy, the latter is literally called a cure for skin imperfections.

Reviews of the coffee grounds scrub against stretch marks are often found on the Web and encourage those who have not yet tried effective home methods to try, to be convinced of their effectiveness. Bloggers advise using scrubs almost every day, it is important to make sure that you are not allergic to coffee and other components of a cosmetic product with abrasives.

The reviews about the cream with mummy are especially popular: you can create it yourself, fresh stretch marks seem to dissolve from the miraculous composition, the old ones gradually fade and become not so catchy.

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