Bath scrubs

Content
  1. Benefit
  2. Gradual warming up
  3. We plan the procedure correctly
  4. gentle pats
  5. deep cleaning
  6. Do it yourself
  7. Manufacturers overview

Since ancient times in Russia it was believed that in the bath, each person not only cleanses his body, but also restores mental balance. Historians date the first mention of the "istobka" in the annals of 907 AD. Then Princess Olga ordered that the Drevlyansk ambassadors be burned in a bathhouse. Most often, the "istobki" were wooden and served specifically for washing the body. Later, the first stone rooms appeared, which were already called soapboxes, soapboxes, and later baths.

In historical documents, you can find information about how our distant ancestors took a bath. In the waiting room, they took off their clothes, then doused themselves with juniper kvass, and whipped themselves with birch or oak brooms until their skin began to hurt and become covered with red stripes. Despite the "execution", the bath has always had a healing effect on the body, helped to cope with various ailments, relieve joint pain, dry cough, and cure leprosy.

Benefit

The miraculous properties of the bath were passed down from generation to generation. And always the basic principles were unchanged, but innovations were added to them that had the most beneficial effect on the body as a whole or on various organs separately, on the condition of the skin and hair. Bathing in the bath was loved not only by men, but also by women.This tradition has been preserved to this day, but now this procedure often includes caring procedures like skin scrubbing.

Strange as it may sound, but there are people who do not know what a bath is. In their view, this is a stone room, where it is hot and humid and where tree branches are beaten on the body. And with less inconvenience and much more comfort, you can wash in your own bathhouse, in warm water with foam and oils, and get a relaxing effect from this. But it's not. Only a real bath can truly heal, and additional cosmetics in the form of scrubs can improve skin condition.

Steam rooms, like saunas, sometimes work wonders. They help get rid of many chronic diseases, help to lose weight, have a beneficial effect on blood vessels. And yet - they rejuvenate, and properly such products for the body and face help get rid of wrinkles and give velvety smoothness, radiance and freshness.

Gradual warming up

In no case should an unprepared person test his body for strength, sitting in a steam room literally from the street. There are rules that should not be broken, even if your health is called heroic. You need to enter the steam room in several stages, so both the body and the body as a whole adapt to elevated temperatures and high humidity.

The first run at a temperature of about sixty degrees and abundant vapor is ideal. A few minutes is enough. During the second entry, the temperature rises by twenty degrees, a cap or towel is always put on the head in order to avoid overheating. At this time, you can enjoy the steam, as experienced bath attendants say - "while you wait."

The process is accompanied by the use of birch or oak brooms, with their help an amazing body massage takes place. It enhances blood circulation, has a beneficial effect on the condition of blood vessels, joints and muscle tissue.

In the steam room, various essential oils or natural ingredients are used to help improve the respiratory system. It can be oils of fir, cedar, lemon, pine, jasmine.

After the skin is intensively steamed, you can saturate it with useful masks, after using various scrubs. Simple and original recipes for scrubs and masks - each of them is of great benefit to your skin. A scrub is needed to cleanse the skin of keratinized particles, to prepare as much as possible for further recovery procedures.

We plan the procedure correctly

It's no secret that belongings are used not only to cleanse the face, but also the body as a whole. The peculiarity of using and applying a scrub may lie in what exactly it will serve for - for the delicate skin of the face or for the less susceptible skin of the arms, legs, and back. There are scrubs that are recommended to be applied to the entire body, there are separate areas that should be used strictly for their intended purpose. Some help to maintain the firmness and elasticity of the skin. Others, after the steam room, impose such an effect as fat burning or promote the removal of excess fluid.

Applying the scrub on the body and spreading it over different areas is an excellent procedure for reducing the fat layer that is distributed under the skin.

Someone prefers to visit expensive spas for this, where professional masters competently and correctly use scrubs and masks for their intended purpose.And someone uses their own recipes and rejuvenates the body and skin at home.

gentle pats

What is the scrub for? It helps to cleanse the skin of obsolete particles as much as possible. Gentle pats on the steamed areas of the body, which absorb all the beneficial substances of the “scrub dishes” to the maximum, help to improve and rejuvenate. Professional scrub recipes include various ingredients. All of them are exceptionally handpicked.

They contain polishing particles, and they will never be replaced by a washcloth used in normal bathing.. Their benefit lies in the excellent cosmetic effect, aesthetic and therapeutic result.

The use of scrubs in the bath is a wonderful relaxation with a relaxation effect. How often can you afford to relax for a few minutes, not to think about anything, while your body, your skin are resting, intensively and making the most of all the useful components of the applied masks for rejuvenation and healing? Trust me, it's worth it.

deep cleaning

Dirt for cleansing - does it happen? For inexperienced vapers - yes. But professionals know that only deep cleansing contributes to the maximum expansion of skin pores, cleansing, healing and rejuvenation. Deep cleaning is comparable to peeling. It has an amazing exfoliating, anti-cellulite effect. Active substances penetrate deep into the skin, cleansing it. The most common method is to apply natural professional clay for deep cleaning or use a salt mask based on mud components. It is very efficient and can work wonders. With their help, you can whiten the skin or give a light bronze tint.

It depends on what components will be included. Natural coffe in the composition will create the effect of a gentle, barely perceptible tan. Natural sea salt On the contrary, it whitens and brightens the skin. They are used to achieve the effect of the deepest regeneration. And only deep cleaning will help to cope with the problem of fatty stretch marks.

Do it yourself

It's time to talk about how to prepare the most useful and effective mixtures for scrubs and masks used in the bath, sauna, steam room at home. All components used for these purposes are always available. Most often, they use mixtures of salt and honey, from coffee, which can be stored in a jar and used regularly for its intended purpose.

The recipe for the most popular “homemade” scrub is to evenly distribute honey over problem areas. If there is a candied product at home, it is perfect for this, the resulting lumps will act as a peeling base that can be rubbed over the body.

An equally affordable option is sea salt combined with liquid honey. Soluble fine particles tone the skin layer, the honey composition saturates it with useful vitamins and microelements.

If you are a lover of boiled black coffee, do not throw away the remaining coffee grounds, because they are the basis for a great scrub. Collect it in a jar for a week by the bath day. Add sour cream or honey to the mass from the thick, distribute, gently pat on separate areas and leave in this state for several minutes. Your skin will thank you.

Banana scrub composition is considered popular. The exotic fruit has a calming effect on the skin.You need to knead it with a fork until smooth, add two or three tablespoons of granulated sugar and a few drops of your favorite essential oil - jasmine, lemon, rose, lavender. Smells should be gentle, combined with the aroma of a banana.

Parts of the body should be generously lubricated with this composition and gently massaged. This composition is recommended for use on the face, avoiding the skin around the eyes.

Manufacturers overview

Today, the windows of specialized stores offer a wide range of various body care products. Masks, scrubs and allow you to heal and rejuvenate the skin in the process of bath procedures. As part of a quality product - only the best natural ingredients. For example, many manufacturers use natural buckwheat honey in the production of scrubs, others specialize in sea salt. And they all receive extremely positive feedback about their product.

Natura Siberica is considered popular, as part of this scrub cream natural gifts: ginseng, chamomile, meadowsweet. Garnier Scrub, which includes sugar and particles of a green apple, is in demand among buyers. Babushka Agafya's bath products do not stay on the shelves: natural ingredients, convenient packaging and an excellent effect make these products constantly in demand.

A separate product line of scrubs for the bath "Fitobanya" has earned rave reviews from customers using this product. In any case, the conclusion suggests itself: a bath is not only another “wash”. This is an age-old tradition of healing, body renewal and skin rejuvenation.

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