Shorts for weight loss
Slimming shorts are an innovative product that is in demand among people with increased body weight, as well as women who want to adjust their shapes. Corrective shorts are not just clothes that hide flaws - she successfully fights them.
Features and principle of operation
According to the manufacturers of slimming shorts, they have a certain positive, stimulating effect on the human body.
- steam action. Thermal underwear is designed in such a way that it does not allow oxygen to pass to the skin. Due to this, the body sweats intensively, blood circulation increases.
- Slimming shorts can provide massage effectif they have special inserts.
- Compression effect. Shorts keep the muscles in good shape, so they get tired more slowly, the load on the joints and muscles becomes less.
- The shorts are warm. As part of many models, there is impregnation with pepper tincture, other substances that stimulate blood flow.
The peculiarity of shorts for weight loss is that with regular use, you can smooth out the “orange peel”, get rid of unwanted “ears” on the hips. Before using shorts for weight loss, it is necessary to consult a doctor.
Advantages and disadvantages
As you know, good advertising is the engine of progress. With its help, it is easy to add additional advantages to the advertised product. Slimming shorts also have a remarkable psychological effect. When a person is engaged in physical exercises or sports in shorts, for training he can lose not two hundred grams, but a whole kilogram. However, it is worth remembering that shorts do not break down fat, but remove excess fluid from the body, which will soon return if you do not combine wearing shorts with a diet.
The advantage of the product is that it still removes a few fat cells along with water. Regular use of shorts for weight loss during training stimulates the correction of forms. Shorts have good anti-cellulite properties, warming, diaphoretic, anti-edematous effect. Slimming shorts are much safer than pills and other means to get rid of excess weight.
Anti-cellulite shorts are not harmless. They have contraindications for wearing, as well as wearing rules. Do not use slimming shorts for longer than 45 minutes. With their help, you can get overheating of the pelvic organs, which adversely affects the health of a woman. Most slimming shorts are made of rubber, which can cause allergic reactions, inflammation, and skin diseases. Wearing shorts is important to combine with physical activity and proper nutrition.
Indications and contraindications
Like any therapeutic product, slimming shorts have contraindications. You can not use shorts for people with impaired blood circulation, varicose veins, diseases of the skin.It is not recommended to use shorts all the time: they tighten the skin, disrupt blood flow, and skin color may change due to oxygen starvation. It is forbidden to wear shorts for people with tumors, thrombosis, atherosclerosis, dermatitis, kidney disease, women with gynecological diseases, and pregnant women.
How to wear
Many people buy slimming shorts because of the strong belief that they work even when lying on the couch doing nothing. In fact, in a passive state, it is difficult to achieve a positive effect. They should be used for active training and physical activity. Thus, the desired result is achieved much faster. By exercising in shorts for weight loss, the body loses excess fluid, which is involved in the formation of subcutaneous fat.
Short shorts are easy to pair with any outfit and can be worn throughout the work day. While wearing shorts, remember that the body quickly loses fluid, so you need to drink plenty of non-carbonated mineral water. Experts advise wearing shorts in size and no more than three hours, be sure to wear cotton underwear under them. After training, you should take a shower and air your shorts in the air.
What do the doctor's say
Some doctors claim that wearing shorts for weight loss is unhealthy. They disrupt blood flow, subject the skin structure to various changes, blocking the access of oxygen. The principle of shorts may seem harmless, but experts prove that a six-hour bath has a negative effect on skin tone. Shorts are capable of exerting strong pressure on the genitals, which is unacceptable. You can not wear shorts with tight-fitting trousers, jeans - this leads to inflammation and unpleasant consequences in the future.
Varieties
A large selection of slimming shorts for men and women from different manufacturers allows you to find the most suitable option. It all depends on the price, fabric composition, size, shade, as well as brand reputation.
- Neoprene. The most common material from which slimming shorts are made is neoprene. This is a thin fabric of 3-5 mm, which does not allow water and oxygen to pass through. Neoprene is a synthetic material or foam rubber. For clothing, neoprene is made elastic. The material perfectly holds its shape, is resistant to chemicals, oils, is safe for the skin, environmentally friendly, durable, withstands temperature extremes and mechanical damage, fungus does not form on it, and bacteria do not multiply, it retains heat. High-waisted neoprene shorts create a "sauna effect" that allows you to lose inches in this area.
- Anti-cellulite. Slimming shorts are anti-cellulite, effectively fight the "orange peel", if you combine wearing the product with physical activity and a balanced diet. The "greenhouse effect" that shorts create allows you to level the tubercles by evaporating excess fluid and fat. Do not expect instant and passive action from anti-cellulite shorts. Experts advise wearing these shorts for jogging, in gyms, for training, and use them only for their intended purpose.
- Shorts-myostimulators. Professional shorts with which you can easily get rid of extra centimeters in the hips and buttocks. The technique of myostimulation consists in a weak effect of pulsed current on the muscles. It is used in cosmetology, sports, physiotherapy. While wearing, shorts train muscle groups, have a complex effect on them.Myostimulation warms up the skin, provoking sweating, due to which, the breakdown of adipose tissue occurs. Shorts are voluminous, designed for training, not daily wear!
- Sports. These slimming shorts look like regular sports shorts. They fit the figure tightly, and are also available in the form of breeches. The effect of losing weight is achieved through active sweating. Sports shorts are made of elastic water-repellent material.
- With pepper. Pepper slimming shorts are great for fitness. They are impregnated with pepper tincture, they quickly warm up the skin not only during movement, but also during passive rest. Pepper improves metabolism, contains vitamins, improves blood flow, reduces fat mass, increases efficiency, stimulates muscles, and tones the skin.
- With sauna effect. Slimming shorts with a “sauna effect” allow you to actively sweat while moving and exercising. Due to the fact that the shorts do not allow air to pass through and do not absorb moisture, the skin warms up quickly, stimulates the breakdown of fat, which is excreted along with excess fluid. It is not recommended to wear shorts all day long.
- Rubber. Shorts made of rubberized fabric are recommended to be worn on the advice of a doctor. The product fits snugly to the body, helps to increase sweating during training. It is difficult to move in rubber shorts, so it is best to use these clothes for their intended purpose: for jogging, jogging, cycling. They create slight discomfort, but bring results. May cause allergies.
How to choose
Slimming shorts today are produced by many manufacturers. They differ in price, material composition, quality, color, size and models.When choosing thermal underwear, pay attention to the maximum anti-cellulite effect that they have. When choosing, be guided by the following parameters:
- Size chart. When buying shorts for weight loss, be guided by your size. If you want to get rid of figure flaws in the shortest possible time, you should choose shorts one size smaller.
- Material. Slimming shorts are made of rubberized fabric, nylon or lycra. The composition of the material also contains elastane, cotton and polyamide. Shorts made of natural fabrics have fewer contraindications, keep their shape well, and are pleasant to the body. The product must be tight.
- Height. Pay attention to the height of the shorts. Choose high-waisted pieces if you plan to wear shorts with a dress. Low rise is suitable for trousers, jeans, skirts.
- Seams. The less visible the seams on the shorts, the better.
- Price. Choose shapewear based on price. Quality products cannot be cheap.
Overview of manufacturers and models
Slimming shorts are produced by different manufacturers, so they differ from each other.
- "Artemix". This is one of the most popular high waist shorts. Has a zipper on the side. The fit of the shorts is comfortable, they perfectly fit the figure, absorb subcutaneous fat on the abdomen. Made from 95% neoprene, 5% nylon. The volume is adjustable with Velcro on the stomach.
- "Volcano". Comfortable shorts for weight loss, which have corrugated inserts on the side and a thermosail inside. Shorts provide a massage effect, due to which, weight loss is enhanced.
- Hot Shapers. A foreign manufacturer makes shorts from neotex - a fabric that consists of nylon, neoprene and polyester.Shorts "Hot Shapers" look attractive, they can be worn as independent clothes, as well as for training and walks.
- Sunex. These shorts are reversible. The main material of the product is latex and neoprene. The high waist supports the stomach, modeling a beautiful silhouette.
- Hotex. Shorts are most reminiscent of shapewear. They can be worn in everyday life. Consist of nylon and spandex, have a warming effect.
Reviews
The best way to talk about shorts for weight loss is the reviews of people who have experienced the effect on themselves. Anti-cellulite product is very popular among women. Men also buy slimming shorts, but less frequently. Most reviews about thermal underwear are positive. Users note that shorts really work: they get rid of cellulite in two weeks, help even with minimal physical exertion, are inexpensive in a pharmacy, remove the “ears” on the hips, and smooth the skin.
Some women noticed the effect of thermal shorts after two days. They emphasize that the effect of ointments, creams, massage oils is minimal, unlike shorts or breeches for weight loss. Many users did not appreciate thermal underwear. Judging by the reviews, the manufacturer Artemiks has the most advantages, and the buyers awarded Hot Shapers the fewest advantages. The disadvantages of most slimming shorts are the poor quality of individual products, fakes, low wear resistance, and the wrong size grid. In almost all cases, the result can be seen if you follow a diet and exercise in shorts.