Hair vitamins in shampoo

Hair nutrition is an integral part of hair care. And the easiest way to do this is by adding hair vitamins to your shampoo. But in order for such nutrition to be useful, certain rules must be observed, otherwise the curls will receive no benefit, but only harm.

The most important and beneficial for curls are B vitamins. They provide intensive nutrition for both the hair and their roots, as well as the scalp:

1. Thiamine, or as it is also called, B1, is responsible for the correct ratio of proteins, carbohydrates and acids in the scalp and the hair itself. That is, this vitamin B is directly responsible for the proper nutrition of the scalp.
2. B6 is responsible for the normal functioning of the sebaceous glands, for the correct synthesis of trace elements in the skin, as well as the correct balance of hormones in the body. In case of its shortage, the curls begin to thin out intensively, dandruff and split ends appear.
3. B12 is not responsible for hair nutrition, but it is a sufficient amount of this vitamin that allows curls to receive the necessary portion of oxygen regularly.
4. B5 or pantothenic acid helps to extend the life of the hair, strengthens its structure and improves the appearance and health of the hair in general.

• Vitamin PP also plays an important role in the nutrition of strands. Its lack is expressed primarily in a sharp and intense hair loss, as well as an increase in their fragility and the appearance of split ends. Therefore, it is very important that the curls receive this top dressing regularly.
• Retinol (A) actively restores damaged strands, and also stimulates the renewal of skin cells.
• Vitamin E or tocopherol, is responsible for the youth and beauty of hair, protects curls from ultraviolet radiation, and also normalizes the water-fat balance of the scalp.

If you decide to provide additional nutrition to your curls, then to enrich the substances described above, it is better to use not the usual usual shampoo, but you should purchase a special soap base. If this is not possible, then preference should be given to cleaning detergents with a minimum amount of additives and not containing any vitamin complexes. An excess of these beneficial substances can affect the hair as negatively as their lack.

When making such a fortified shampoo at home, you should definitely take into account the compatibility of the vitamins that make up its composition with each other. It is not recommended to combine vitamin C and your favorite substances from group B. B12 and C, B3, E, B1 are poorly combined.Experts also do not recommend combining B1 with other vitamins from this group, except for B12.

All other previously described vitamins are perfectly combined with each other. But before you start enriching the shampoo with them, you need to consult a doctor. It is he who will help you choose the right complex, indicate the correct dosage, and also be able to determine if there is an excess of any vitamin in the body to avoid unpleasant side effects.

It is best to purchase such supplements in pharmacies in special glass ampoules or in the form of oil capsules. Be sure to remember that open packaging is not subject to storage, however, as well as enriched shampoo. In addition, there are ampoules on sale containing one substance or a whole vitamin complex at once, which allows you to save time and energy on making the right complex of vitamin supplements in shampoo.

Before you start making homemade vitamin shampoo, you need to purchase the appropriate substances in ampoules at a pharmacy. In order for vitamins to properly affect the hair, it is necessary to observe all the nuances of its preparation and use.

The use of ready-made shampoo is the same in all cases. It is applied to wet hair, rubbed into the roots with massage movements, then washed off well. It is imperative to re-apply it, only in this case the foam is kept on the head and strands for three or five minutes, and then washed off with cool water.

1. In order to stop sudden hair loss, as well as get rid of itching of the scalp, it is necessary to purchase supplements such as lidocaine, thiamine, soda, water, pyridoxine, sodium and cyanocobalamin. One ampoule of each substance must be added to a 500 ml shampoo container. You can do it even easier and immediately purchase a whole complex of a similar additive called "Combilipen". In this case, 3 ampoules are spent on a similar amount of detergent for curls.
2. To speed up the growth of strands, vitamins B12, B6 and B1 are added to the shampoo. At the same time, they should have the same proportions, that is, each substance is taken in one ampoule of the same capacity. This amount of additive is calculated on 250 grams of shampoo.
3. For restoration and intensive nutrition of curls it is necessary to add three drops of vitamin A and E to 100 grams of shampoo.

By combining such useful additives with each other, you can prepare a new healthy shampoo every time. But it is worth remembering some nuances:

• In order for such a useful cleanser showed its effectiveness to the maximum, it must be used at least 10 times with breaks of one or two days.
• All vitamins can be combinedother than those mentioned above.
• If in doubt about the dosage, then it is better to purchase a ready-made vitamin complex in a pharmacy, as a rule, one ampoule is designed for 100 g of shampoo. Or you can find detailed information about the dosage in the instructions.
• Oil Liquid Vitamin Supplements it is better to add at the rate of two capsules per 100 g of base.

You can learn more about vitamins for hair from the following video.

The shelves of shops and pharmacies are full of a variety of vitamin shampoos. In order not to get confused in this wide range and purchase a really useful and effective product, we offer you a brief overview of the most popular products that have received positive feedback not only from customers, but also from specialists:

1. Librederm "Vitamin F" will help to quickly and safely nourish the hair with the necessary elements, restore their health, beautiful appearance and beautiful radiance. This tool not only nourishes the hair, but also moisturizes the scalp, prevents dandruff, normalizes the production of subcutaneous fat, thereby reducing the fat content of the strands. Ideal for extremely sensitive scalp, it will become an indispensable tool for the care of brittle, thinned curls.
2. Kallos "Multivitamin" contains in its composition vitamins such as C, E and a complex of almost all vitamins of group B. Shampoo of this brand not only cleans curls first-class, but also stimulates their growth, restores natural shine and strengthens their structure as a whole.
3. Vitamin shampoo "Eared babysitter" It has an almost natural composition, perfectly cleanses the hair, makes it soft, silky and shiny. The presence of a vitamin complex helps curls to receive the necessary nutrition and hydration for normal growth.
4. Mirrolla onion hair cleanser - shampoo, perfectly relieves curls from pollution and excess fat, and also strengthens them and accelerates growth. Thanks to a perfectly matched combination of onion extract and a complex of vitamins, this shampoo intensively nourishes the strands, relieves the scalp from dandruff and itching. The result of using this product will be a healthy, lush and well-groomed hair.
5. Collistar multivitamin ideal for daily use, normalizes the activity of the sebaceous glands and well cleanses the strands from all types of pollution. In addition, a properly created vitamin enrichment complex helps not only clean the curls, but also moisturize them and nourish them with everything you need. Experts consider this tool to be universal, that is, both shampoo and conditioner at the same time.
6. Garnier "The Power of Vitamins" also, like the other remedies described above, it helps not only to clean the hair well, but also to energize it, strengthen it, accelerate growth, restore the damaged structure and restore the beautiful appearance and natural softness of the curls.

According to those who have already managed to evaluate the effect of shampoo with vitamins on the hair, the effect is visible almost immediately. Already after the first wash, the curls acquire a beautiful, natural volume and unsurpassed softness. After each subsequent wrinkling, the strands become thicker, the hair structure thickens, seborrhea and increased greasiness of the curls disappear.