Belly slimming belt "Ab Gymnic"

Many men and women in adulthood dream of having a beautiful, embossed and toned belly. For this purpose, a variety of methods are used - from special diets to regular many hours of training in the gym. If you don’t have enough time to visit the gym (or you’re just too lazy to do it), then there is a great way to form an excellent figure - a belly slimming belt "Ab Gymnic". He independently copes with the problem of excess fat folds, while you can do everyday things.

The product is a thin belt made of black dense fabric containing an electronic myostimulator in the front. It is intended for the abdomen, for the formation of a press on it. Any kind of muscle is effectively pumped up if for a certain period of time they are reduced with a certain frequency. This is the principle of the belt. "Ab Gymnic", which, with the help of electrical impulses, gives a mechanical vibration that affects individual parts of the body.

The working element of the belt is a myostimulator vibrating due to a small current in a small plastic case in the shape of a trapezoid. It is powered by 9 V batteries, there are 2 pieces in the kit. But these batteries are standard, after using them you can buy new ones at any store.The electric current with a maximum of 50 mA, which the device uses, is absolutely safe for the body.

Under the influence of current, the vibrator creates pulses from 80 to 400 μs - depending on the mode selection. The frequency is set from 10 to 80 Hz. The dense fabric of the front part of the neoprene belt compresses and causes the muscles to contract with a certain intensity and frequency. Thanks to various modes, you can set different types of loads: weak to maintain shape and prevent cellulite formation, stronger to get rid of fat folds as soon as possible, intense to form a relief press or powerful muscles on the arms and lower legs.

The following advantages of the Ab Gymnic belt can be distinguished:

• helps to remove excess fat effectively and in a short time;
• eliminates harmful cellulite;
• makes the skin smooth;
• increases muscle mass;
• contributes to good blood circulation in the vessels and capillaries.

The advantages of the belts of this brand are also that they are universal - they can be used not only for the abdomen, but also for training muscles on the forearms, hands, thighs and lower legs. At the same time, women have the opportunity to achieve a slender and attractive figure, and men - a strong and muscular body, which the opposite sex likes so much.

Belts give the desired effect without complicated diets or trips to the fitness room, which also require significant expenses. Having bought a myostimulator "Ab Gymnic" once, you can keep your stomach in good shape for many years, as well as your torso, legs and shoulders for free. The work of the belt is practically not felt, does not give a feeling of discomfort.When using, you can freely do other things: sit in the office, ride in transport, walk, communicate with other people, relax, or even exercise.

Many methods of effective weight loss or muscle building involve the regular use of various means: artificial proteins, anabolic dietary supplements (bioactive supplements). Belt use "Ab Gymnic" does not require absolutely no auxiliary substances. This should be firmly remembered - when using this simulator, you do not need to take any of the internal stimulants.

These belts are not only harmless to the body, but they themselves are practically invulnerable. They cannot be disabled. The simulator can be worn with any clothes, used in any weather conditions, it is tolerant of various loads. Wearing it, you can freely bend, turn. This belt and its miniature electric vibrator are not afraid of exposure to moisture - for example, if the owner got caught in the rain or sweated after intense physical exertion.

An improved belt model is also presented. "Super Ab Gymnic", which allows you to use the device with maximum convenience, as it is equipped with a display for setting modes and taking readings.

Training apparatus "Ab Gymnic" has 6 modes of operation, which can be switched using a small button on its front side:

• "Karate Kick" - designed to warm up before the main workout and prepare the body for more intense loads. The speed of pulses in this mode is small - up to 5 per second.
• "Impulse massage" also serves to warm up before the main loads. It generates small electrical impulses - up to 1 per second.The mode is designed to increase muscle activity and give vigor.
• "Workout" is a type of intense massage that penetrates deep into the muscles and serves to drain the fluid. The active phase can last up to 10 minutes - to achieve an effective result.
• "Impact training" based on the alternation of fast and slow pulses with different intensities. Various muscle groups are under the influence, there is an optimal effect on tissues.
• Iron Man Mode gives intense impulses with a high frequency. This is the toughest type of training, while it allows you to quickly solve the problems associated with excess body fat and cellulite. And for bodybuilders who want to build powerful muscles, this is the most effective alternative to weightlifting.
• "Fat Burner" generates pulses with a low frequency, the intensity of work is constant. Such a deep effect on the tissues allows you to most effectively get rid of fatty tissues and areas with cellulite.

Which mode to turn on depends on the ultimate purpose of using the belt. For the prevention of obesity and maintaining tone, the first 2 types are suitable, for the formation of serious muscles and a relief torso, of course, it is necessary to use the Iron Man type. The last mode will help to eliminate excess fat in a short time.

The manufacturer presents 2 types of similar belts for myostimulation: "Ab Gymnic" with neoprene cover and two mode buttons and an advanced trainer "Super Ab Gymnic" with a monochrome display that shows the type of work and the duration of the current mode.There are differences in sets by configuration, the product may have 2 removable belts and body gel in a different volume.

For men who want to engage in intense workouts with careful control of the regimes, it is better to choose the second option, where all the procedures are conveniently displayed on the display. It is notable for the fact that the set includes 2 rigid neoprene belts of different lengths. A wider view is suitable for stimulating the abdomen and torso, and a shorter one is suitable for the muscles on the forearm, thigh and lower leg.

Simple massage muscle stimulator "Ab Gymnic" more budgetary, it is suitable for everyday massage and getting rid of fat folds for both men and women. It works no less effectively - subject to the operating rules described in the manual, the results will be noticeable quickly enough.

Real muscle stimulator from the manufacturer "Ab Gymnic" contains the following items:

• black massage belt with blue neoprene edging;
• belts for fastening - 2 pieces (long and short);
• case with a monochrome display, microcomputer and buttons for setting modes, turning on and off;
• lithium thin batteries CR 2032 - 2 pieces;
• a bottle of gel 100 ml (volumes may vary in different kits);
• handbag;
• instructions for use in Russian.

After purchasing the muscle stimulator, you should take it out of the package, connect the battery to the case, apply the gel. Then you need to put on the product and tighten it on the body. It is worth remembering that without a gel that conducts current, the device will not work, so it must be applied under the belt.

The simplest belt for getting rid of fat and cellulite "Ab Gymnic" has the following control buttons:

• ON/Hi - turns on the device and increases the intensity of the pulses. In total there are 10 modes of operation, each press increases it by 1 step, the muscles contract more strongly.
• OFF/Low -designed to reduce the intensity by 1 step and completely turn off the device.
• MODE – button for setting one of the 6 possible modes. Which one is currently installed is shown by the indicator light. Instead, in the model "Super Ab Gymnic" display is used.

You can turn on the device in the following order. Battery CR 2032 (1 piece) is placed in a special compartment located in the front of the case with the positive pole up. On the back of the instrument, the silvery parts are lubricated with a small amount of electrically conductive gel included in the kit.

Then the massage belt is adjusted to the required length and put on the desired part of the body: the abdomen, shoulders, thigh or lower leg. It fastens with comfortable Velcro. You need to tighten tightly, but not to the maximum, so as not to feel discomfort.

After tightening, you need to turn on the device with one touch of a button ON/Hi. At the same time, one of the indicators lights up, but pulses at the zero level are not yet generated. Then this button is pressed again - the required number of times. When working, a slight, but not uncomfortable tingling sensation is felt. It is necessary to choose the required mode in such a way as not to experience strong unpleasant muscle contractions. The operating time should be set independently, but the device itself turns off after 10 minutes - this is how it is laid down in its program itself.

If the belt or neoprene pad becomes dirty, unfasten the electronic housing and wipe the back with a cloth dampened with warm soapy water. Then you need to wipe the belt again with clean water, wait until the surface dries. Then you need to reattach the electrical part. You can store the belt in the pouch included in the kit.

Apply a gel or other electrically conductive liquid in such a way that it covers the entire area of ​​\u200b\u200bthe silver contacts, otherwise you may feel an unpleasant tingling sensation during use. Both the back surface of the pad itself and the skin should be clean, free from fat. This must be monitored before each procedure. Under no circumstances should the belt be washed. "Ab Gymnic" manually or in a washing machine, crush the pad, use it if it is badly shabby, worn out. Do not peel off the insulating sticker on the back of the appliance. If it is still missing, then this place should be covered with tape.

Manufacturers claim that the myostimulator "Ab Gymnic" is not a medical device, but only serves as a sports simulator for body shaping and giving a certain tone. However, this massager has a number of medical contraindications, it is not recommended to use it:

• during pregnancy and early postpartum period;
• in the presence of cardiovascular diseases;
• during menstruation;
• with influenza or other infectious and viral diseases;
• if there are inflammations, wounds, ulcers or other skin problems in the areas affected by the device;
• with gastric diseases;
• with varicose veins;
• with epilepsy.

Some doctors believe that exposure to even a weak current can adversely affect internal organs. If any ailments occur after using the Ab Gymnic belt, then it is worth postponing the procedures and consulting a doctor.

Special conductive gel included "Ab Gymnic", tends to end. After that, it is difficult to find the original. The manufacturer does not supply it separately. Then alternatives come to the rescue.

As stated in numerous reviews, aloe vera gel for oily skin can provide a similar function. It also has a healing effect on the body. Any moisturizing cream, as well as gel, lotion can replace the gel in the set of this belt. Its density and consistency are not so important, the main thing is a wet substance, which tends to conduct electric current. Ordinary water can serve as a conductor, although this is not very effective.

To find out the whole truth about the use and the effect obtained from the use of belly slimming belts "Ab Gymnic" and "Super Ab Gymnic", it is worth studying real customer reviews. Sites that offer this product usually have exceptionally rave customer reviews.

From the positive assessments of women and men who bought the original, they note a fairly quick effect: the disappearance of folds on the abdomen and in the lumbar region, the elimination of cellulite and sagging skin, the appearance of beautiful “cubes”, a relief and a strong torso. The time to achieve the result is indicated differently - from 2 weeks to several months. Although the effect, of course, depends on the state of the body before application.

In positive reviews, they also note the convenience and durability of belts and pillows made of high-quality modern material, ease of control of the device. Many people like the stylish design, as well as the harmless lightweight fabric that does not leave marks on the body and does not irritate the skin.

There are also negative ratings. They even say that all advertising for the effectiveness of this simulator is a complete hoax. It is noted that with regular use, this belt does not help to lose weight. If the weight is overweight, then the impulses affect only the adipose tissue, not reaching the muscles. Many people do not like the fact that batteries run out quickly, although nothing prevents you from purchasing standard new cells. CR 2032 for 9 V.

But in general the belt "Ab Gymnic" - this is an original innovative tool for the formation of a beautiful figure, which is worth trying to use. Of course, it may not be suitable for some, but everyone is individual. Most often, this tool helps to achieve remarkable results.

In the next video, an overview of the Ab Gymnic belly slimming belt.