Wristwatch with pedometer

At the present time - the time of the spread of the cult of a healthy and athletic personality - marketers and development scientists are releasing to the consumer market a wide range of different gadgets with all kinds of functionality to maintain a healthy lifestyle. One such device is a watch with a pedometer, which is able to track the distance traveled in steps in order to calculate the energy expended in kilocalories and draw up an individual schedule of gradually increasing loads.

Running and walking for long distances are recognized as one of the most optimal sports that will help maintain internal health and impeccable appearance. If we take into account the latest conclusions of doctors that in order to maintain the health of the body, you need to overcome a distance of 11,000 steps daily, and to effectively combat excess weight - 16,000 steps, then this device with a movement counter fully justifies its existence.

A pedometer or pedometer is a device that counts the number of steps taken. The authorship of the invention is attributed to various people. From the letter of the third US President Thomas Jefferson, it follows that 200 years ago he developed a mechanical device consisting of a lever, a magnet and hinges that moved with the movement of the hand when walking and counted steps.Over the years, the principle of the mechanism has changed and began to function by analogy with a mechanical watch. Such a device was popular with the military and athletes. A modern pedometer is a small device that functions due to the vibrations of the human body and is often built into sports watches to correct the activity of users.

Shop windows currently offer a fairly rich palette of watches with a built-in pedometer. Manufacturers offer both universal models, as well as typically male and female. Consider the most popular of them.

Wrist watch Polar RCX5 SD RUN in addition to the traditional time indication, they have a fairly wide additional functionality, including the properties of a heart rate monitor, a pedometer and a running sensor.

Model Epson Runsense SF-510F It has a stylish design and a whole range of additional options, including a pedometer, heart rate monitor, blood pressure monitor and a GPS sensor that will help you navigate in unfamiliar areas when overcoming distances. But one of the main advantages of the device is increased performance for 30 hours. And its original appearance will give some zest and complement the sporty image of a successful and purposeful young man.

Samsung Gear S2 - "smart" watch with a futuristic design, which is currently considered trendy and in demand.This device performs a number of functions, including the duties of a pedometer, heart rate monitor, phone, nutritionist and personal sports trainer.

The consumer market offers a range of children's watches with a built-in pedometer. One of these models is a "smart" watch that will help "keep an eye" on the child and provide various information to his parents. Smart Baby Watch T58 enjoy a certain popularity, since an adult can control a child wearing this watch: track the location, evaluate the pulse and listen to the surrounding background. Also, the child can call his parents himself, if he suddenly falls behind during the tour or gets lost among a large crowd of people.

Smart Watch GT08 - Another watch from the "Bluetooth Smart Watch" series, which has a rather elegant and stylish design and has a basic set of "smart" device functions, including a pedometer, a heart rate monitor and the ability to combine with Android devices via Bluetooth support. These and a number of other properties make this model one of the most popular among domestic consumers, as well as European and CIS countries.

Asus VivoWatch is a "smart" device that combines a watch, a fitness tracker and a smartphone. Thanks to a fairly accurate built-in pedometer, heart rate sensor, calorie counter and a device for measuring the harmful effects of UV rays.

Garmin Forerunner 235 - a modern watch that, thanks to a GPS navigator, heart rate, sleep and blood pressure counters, a pedometer and an accelerometer that determines the distance traveled and pace, is on the crest of a wave of popularity among active joggers. With Garmin Connect software, watch wearers will always be aware of smartphone activity. The battery can hold a charge for 200 hours. This gadget is produced by manufacturers in several styles and colors, so everyone can choose the right device from the proposed series.