Sneakers with different types of soles

Sneakers are one of the most common types of shoes that our feet love so much. There is a huge variety of models presented to our choice. They are divided not only into men's or women's, there are also sneakers with different types of fasteners, as well as soles. The sole can be selected depending on the preferences of the person or the purpose of the shoe, for example, in running shoes - this is the main criterion. And the time of year in which sneakers with soles will be worn also plays a role.

Some podiatrists believe that rubber-soled shoes are dangerous and claim that they are the cause of many chronic diseases. But, one way or another, its harm has not yet been proven. Shoes with rubber soles have been known to all of us since childhood and have several positive nuances: strength, waterproofness, resistance to different weather conditions.

The silicone sole is more suitable for fitness. It provides good cushioning, cooling of the foot and maximum comfort. In it, the legs will stay in good shape for longer and get less tired.

• Lightness and softness.

• Low electrical conductivity.

The original fashion trend has been pleasing fashionistas for several seasons in a row with its convenience and style at the same time. Such a design miracle is called "snickers" or "creepers", but, despite their "kinship", they still cannot be confused, since they have a number of differences. If you think that sports shoes shorten your legs, then sneakers with thick soles are made just for you.

The sneakers with an unusual sole are comfortable to run in all weather conditions. This quality will be appreciated by those who are used to daily jogging and like to surprise others. You can draw attention to yourself by wearing, for example, sneakers with transparent or luminous soles. But such models are hardly suitable for beginners, as they are rigid and heavy.

Round sole or rocking shoes were created for people who, due to their professional duties, are forced to stand most of the day. Due to its original shape, the center of gravity changes, which allows you to slightly relieve the load from the spine. This model not only prevents many diseases of the feet and back, but also treats them. Wearing round-soled shoes, a person continues to sway, even in a standing position.

Crystal clear rubber is used in the transparent outsole. You can even see air through them. These running shoes showcase how cushioning works.

The tractor sole never gets tired of being in fashion. Its main advantage is convenience.This is ideal for those who want to look taller, but prefer a sporty lifestyle.

The multi-colored, bright sole allows you to always stay in trend. After all, the fact that you are a sports style lover does not mean at all that you do not have the right to be fashionable and original. Add some playfulness to your style by matching the color of the sole with the color of your clothes.

Such a model comes in handy in the winter, when, due to a thin crust of ice, you can easily lose your balance.

When shopping, pay attention to the following points:

• Tread. It should be tall, and have patterns on it. It is best if they are in the form of geometric shapes.

• Sole material. Rubber and leather are the two most slippery types.

Do a little stability test right in the store. For example, bend the sole.

The split outsole provides better footwork. It is mainly preferred by people dealing with cardio loads, leading a healthy and active lifestyle. Even such shoes fell in love with many dancers, they are called "jazz shoes", "dancers" or just shoes for dancing.

Many experts believe that such shoes help to improve the figure and lose weight. It is worth figuring out if this is true, or just another publicity stunt. Initially, these shoes were created for people with foot diseases. Today, their effect is mainly aimed at strengthening the muscles of the thighs and buttocks. But still, the creators do not promise you a miracle effect, as soon as you put on their product, and the kilograms will not go away on their own. You have to work hard and stick to proper nutrition.

The model is suitable for those who like to take a walk, especially those involved in race walking.The semi-circular sole provides smoothness and ease of movement. Do not confuse them with round soles, as they are primarily designed for standing. This is their fundamental difference.

Many professional athletes assure that the ideal running shoes must have a thin sole. After all, this creates a feeling of natural running barefoot, and between the foot and the ground does not form a thick layer of the sole.

The choice of shoes with soft soles is one of the main mistakes of non-professional athletes. It is absolutely not suitable for running, as such shoes should be more rigid, especially in the heel area. Soft thick sole - the choice of those who like to walk in order to breathe fresh air.