Winter running shoes
An active lifestyle is the key to good health. With the onset of winter, many people cannot continue running due to the lack of proper footwear. Fortunately, designers and manufacturers have done everything possible to ensure that winter is no longer a hindrance to outdoor sports. Winter running shoes are designed specifically for those who like to run in the snow.
Features and Benefits
Jogging in the winter is a great pastime, a way to cheer up and strengthen the body. Winter running shoes are just a godsend for athletes. In ordinary sneakers, running in the snow can end very badly. Unlike them, winter sneakers are equipped with additional details that do not allow the feet to slip and freeze.
Sneakers have a soft rubber sole that does not freeze. Some models are equipped with special spikes that provide additional protection against slipping.
The use of innovative waterproof and windproof materials keeps your feet dry and warm.
fashion models
Athletes or winter runners want to dress not only in comfortable clothes, but also to be fashionable.Every season there are new running shoes that allow you to keep up with fashion.
Insulated
Even though you are moving, your feet may get cold in your running shoes. Insulated models will allow you to avoid this trouble. To ensure comfort, completely unique materials are used. There is no thick and uncomfortable fur. Heat is retained thanks to membrane materials that work like a thermos. Heat is stored and stored, and the more you move, the more heat will be inside.
The use of gore-tex technology makes the sneakers waterproof: moisture has no chance to penetrate inside the shoe.
To run on asphalt
Winter is cold, but not snowy. In this case, the need to wear non-slip sneakers is eliminated. Especially for this winter, designers came up with sneakers for running on asphalt. They have the same soft sole that does not freeze in the cold, but there are no spikes, since they are not needed.
Models of sneakers can be both with insulation and without it. It all depends on how sensitive you are to the cold and how actively you move. Also, this type of sneaker is suitable for running in a stadium with a special surface.
With spikes
Perhaps someone will ask why buy winter sneakers with spikes if you already have regular summer ones. Winter models have a colossal difference from their summer comrades. Firstly, they have a thicker sole that does not freeze through. Secondly, the spikes are made of soft metal and allow you to overcome all the unevenness of the soil.
There are also universal models with removable spikes. You can also run in these sneakers in the spring, when the snow has already melted.To do this, it is enough to remove the spikes and continue to enjoy running in the fresh air.
With non-slip sole
Non-slip soles are a very important aspect of running models. It saves if spiked sneakers are not an option for you, and you find it hard to run in them.
The main criterion for evaluating a non-slip sole is its tread. It should be sufficiently convex, embossed. The sole should be very soft and bend well, as well as ideally follow the shape of the foot. Only under these conditions will running be comfortable, and the legs will experience a moderate load.
For natural running
Natural running is a popular sport among professional athletes, but anyone can try it. The point is that the landing is carried out on the middle part of the foot, and not on the heel. Thus, the legs are much easier to move.
For this type of running, you need special running shoes that have less cushioning. In addition, the shoes are more flexible, have a low heel and a straight midfoot. All of the above provide a more precise grip on the surface, there is a feeling of lightness, and running becomes more natural.
Waterproof
The ability of winter sneakers to keep moisture out is a very important aspect in their manufacture. The peculiarity lies not only in materials capable of repelling water. Also, snow should not stick to the sneakers. Firstly, it becomes much harder to run, and secondly, the snow will sooner or later turn into water.
The waterproof properties of sneakers are achieved thanks to the innovative gore-tex technology, which does not allow moisture to penetrate inside. There are also sneakers with a completely waterproof membrane, which are ideal for extreme cold.
Children's models
If your child is into running, it's important that he doesn't stop exercising during the winter. In the fresh air, doing your favorite sport is much more interesting than in the gym.
Winter sneakers for children are made using the same technology as adults. The difference lies in the anatomical sole and the ability to replace ordinary insoles with orthopedic ones in the presence of flat feet.
In the manufacture of children's running shoes, all the features of a growing foot are also taken into account. The sole follows the silhouette of the foot as much as possible, making running easy and comfortable.
Rating of the best
With so many brands, models, and colors to choose from, it can be difficult to choose the right running shoe for winter running. But still, some brands have a better reputation among their competitors:
- INOV-8 Oroc 280 - the model is suitable for both women and men. Sneakers are equipped with soft and light spikes, have an interesting design and characteristics.
- Free 5.0 Shield by Nike. The highlight of this model of sneakers are reflectors that allow you to run at night.
- 110 Boot by New Balance – the model is suitable for severe frosts due to their height, which protects the ankle from hypothermia.
- Gel-Arctic 4 by Asics - warm sneakers with removable spikes.
- Trail Lahar 4 by Asics - A waterproof running shoe made from lightweight and flexible materials.
colors
To make jogging even more enjoyable, the designers tried to diversify the colors of winter running shoes as much as possible.
The assortment of shoes turned out to be quite bright. The most popular colors are neon green, pink and blue.
For lovers of classic and more restrained shades, gray and black sneakers are created.Most models combine two or more colors and are equipped with reflective stripes.
materials
The material from which winter versions of running sneakers are made is significantly different from that used for summer models.
As the designers say, here they use more solid fabrics. But what winter sneakers definitely should not be made of is leather. It absorbs moisture well and your feet will quickly become wet. In addition, the reagents that are sprinkled on most roads will quickly ruin leather shoes.
Preference should be given to sneakers made of membrane material with or without insulation.
How and what to choose
The choice of winter running shoes should be approached with all responsibility. Decide for yourself what kind of weather you are going to run. Based on this, buy sneakers with additional insulation or just from a membrane material.
The next selection criterion is the presence of spikes. The ideal option would be sneakers with removable spikes. Here you definitely will not lose, you can run in any weather and on any surface. In any case, sneakers must be waterproof.
Buy running shoes in specialized stores that are responsible for the quality of their products and provide a guarantee.
What to wear
Naturally, winter running shoes must be worn with the same type of clothing. Once you've decided on your running shoes, it's time to think about other gear. First of all, clothing should be light and warm, it is better if it is a special sports suit for running outdoors.
Such a suit has increased heat dissipation, does not allow wind and moisture to pass through. Wear a balaclava to protect your face from snow and wind.Over it, if necessary, put on a hat. Protect your eyes with sunglasses. Also, do not neglect gloves, as hands freeze no less than feet.
How much are
The cost of winter running shoes largely depends on the brand. The hyped and popular sneaker models are much more expensive than those that have just entered the market. The average cost of shoes for winter running is 5-9 thousand rubles.
If you're just getting started in winter running, it's best to start with budget running shoes. Gradually, you can switch to more expensive and professional models.
Most brands delight their customers with regular sales and promotions, so you can buy high-quality sneakers at an order of magnitude cheaper.
Brand news
Asics
Among the many best running shoes for running in winter, Asics takes the lead. Models from the new collection are designed for both women and men. Many sneakers of this brand have spikes and additional insulation.
The color scheme is quite varied. Since the sneakers are unisex, the colors were chosen according to the preferences of both sexes.
Salomon (Solomon)
Despite the fact that Solomon sneakers are not listed in the ranking of the best running shoes, the brand is quite popular and constantly replenishes its collections with new models of winter running shoes.
The new collection also contains the most fashionable models that meet all the canons of quality.
Reebok
The Reebok brand has long established itself as one of the highest quality. Winter running shoes are equipped with all the necessary elements for comfortable and safe sports.
Women's models have a higher heel for better cushioning and softer running.
iceberg
The Italian brand specializes mainly in the manufacture of clothing, shoes and accessories. More recently, the company has begun designing and manufacturing winter running shoes. The quality and practicality of the brand's sneakers have not yet been fully explored, so it's too early to judge anything else.
Speedcross
The new collection consists of beautiful and neat sneakers. A feature of the brand's new models is the presence of flexible and soft spikes, which are part of the non-slip sole.
As a heater, thin fur is used, which perfectly retains heat and does not weigh down shoes.
Mizuno
The new collection of winter running shoes combines practicality and striking design. Running shoes can be used for running on any surface, whether it is an icy edge or loose snow.