What are compression garments for?
If you are actively involved in sports or spend a long time on your feet, lifting weights, your blood vessels and veins have a very hard time. From muscle strain, they swell and swell, giving your athletic legs a not very beautiful look.
Of course, this does not happen immediately, and at first you can observe only small, and sometimes quite strong swelling of the limbs, feel tired. Compression clothing helps to avoid such negative consequences of an active lifestyle.
What are compression garments for?
The principle of operation of compression clothing, which is represented by pants, leggings, socks, overalls and other types of things, is based on the uneven compression of certain parts of the body. Why is this needed?
The fact is that in a healthy person, in the normal mode, blood circulation is supported by heart beats, and the blood is pushed out from the bottom up, without stagnation in the limbs. But with prolonged loads, the integrity of the vessels is violated, and they can no longer maintain optimal blood circulation as before. As a result, there is a risk of blood clots and problems with the cardiovascular system.
Compression underwear consists of a dense synthetic material and tightens those parts of the body in which the integrity of the vessels is broken.It is interesting that the greatest pressure is exerted on the lower part of the body, and already in the upper parts the pressure gradually weakens. This helps them to function normally even with significant physical exertion, which completely prevents the aforementioned problems from occurring.
How to choose
But in order for the sock of compression underwear to have only a beneficial effect on the body, you need to learn how to choose it correctly. First of all, you need to focus on what kind of sport you are doing or what parts of the body you load the most.
- If you are a professional runner or spend a lot of time standing or sitting, you will need compression stockings.
- Compression tops and shorts are suitable for lovers of ski jumping or over the crossbar.
- Fans of cycling should opt for compression shirts and bicycles.
- Those who are engaged in weightlifting or simply have to carry weights daily should choose compression turtlenecks and underpants.
Remember that underwear should be chosen exclusively in its size, because the tension from the clothes will be strong enough, and with active exercises, a feeling of comfort is vital. Also, do not forget that it is forbidden to iron such clothes, and after each workout you need to wash them in cold water and preferably in automatic mode. It is also not recommended to use various kinds of rinse aids in the washing process. To ensure maximum safety, you should consult your doctor before choosing underwear.
Popular Models
It may seem strange, but modern manufacturers pay no less attention to the design of compression underwear than to its healing qualities.In the model range of manufacturers, you can find models of underwear of different colors and with different prints. It is also interesting that men's models of such underwear are significantly different from women's.
For men
Compression underwear for men looks more strict and concise, whether it be socks, shorts, T-shirts or leggings. The colors are most often dominated by dark ones - black, brown and gray, but there are also more colorful models - white, blue, red. Most often, the logo of the trademark - the manufacturer - serves as a pattern only.
For women
Models of compression underwear for women are more diverse in terms of design and colors. In the model range of manufacturers, you can find bright specimens of underwear - orange, blue, light green, gray, lilac, pink, raspberry, etc. Prints on it are most often geometric, but there are also unusual models of underwear with a gradient transition of colors.
Review of popular brands
Consumers have long noticed that clothes from different manufacturers differ significantly from each other. The difference can be observed in cost, workmanship, and design in general. In order to understand what kind of underwear is suitable for a particular person, it is necessary to conduct a brief comparative review of products from certain ones. Consider the most popular.
Skins
Compression clothing from this brand is more reminiscent of regular clothing in terms of texture. It is incredibly soft to the touch, but the compression effect is achieved due to the fact that it is very elastic. The design of underwear from the brand is very peculiar - most models combine two contrasting shades - white and blue, black and white, red and white, etc.Judging by the reviews of people who have already tried the influence of underwear on themselves, this clothing is of very high quality. Many note that being in it is very uncomfortable at first, but during training the body adapts and you do not feel any discomfort.
Reebok
This brand pleases consumers with four collections of compression clothing at once. The Crossfit line is designed specifically for running, the COMBAT line is for strength training and martial arts, the ONE SERIES collection allows you to train both indoors and outdoors, and the Obstacle underwear is designed specifically for steeplechase. The design of clothes from this brand is classic.
Nike
Compression clothing from Nike is designed specifically for fans of the brand. In it you can trace the main notes of Nike design. Monochrome models are decorated with the famous print from the brand. The men's collection includes blue, black, red and gray underwear models. Models for women are decorated with a gradient pattern.
under armor
Compression clothing from this brand can be described in a few words - a classic with a bit of humor. In the collections of this brand, there are T-shirts and shorts with Superman or Batman prints. Models with imitation of a naked body will definitely appeal to original personalities. The healing qualities of this clothing, judging by the reviews of consumers, are excellent.