Compression pants for women
Compression pants are designed for those who expose their body to regular physical activity, stand for long periods or actively prepare for upcoming competitions. Such pants are needed for women not only professionally involved in sports, but also simply watching their figure and health.
Features and Benefits
- Compression pants take their name from the word compression, which means compression and pressure;
- The work of this clothing is based on compression with varying degrees of limbs and vessels in particular;
- Compression pants are needed to facilitate the work of the circulatory system;
- Without wearing compression clothing when playing sports, the blood rises up from the limbs, overcomes gravity and passes through the valves;
- If the body is at rest, the valves function normally, let certain portions of blood go up, and prevent it from actively accumulating below. Otherwise, edema, thrombosis may occur;
- Compression pants do not allow the vessels to change their shape or disrupt the functions of the valves under increased stress on the body;
- Compression clothing is suitable not only for athletes and lovers of running, jumping, cycling;
- The advantage of these pants is that they allow you to maintain the normal functioning of the circulatory system in people suffering from health problems;
- Pants can have different degrees of compression, which is very important to take into account when choosing;
- Products are made of special materials that protect against possible skin diseases or the development of dangerous bacteria.
Indications and contraindications
Of the 4 types of pants available, according to the degree of compression, women can wear only the first - the weakest - without the permission of a doctor.
- For Sport. Sport is a rather broad concept. When choosing compression pants, consider the state of your body, the intensity of training and the degree of load during classes;
- For running. You can and should wear compression pants while running. Just use compression ratios wisely. 1-2 degree is acceptable, while 3-4 is relevant only for professional runners in preparation for competitions or direct competitions;
- For MMA. Many women involved in MMA use not only compression pants in training, but also rashguards. Rashguards are special T-shirts made of elastic fabrics that fit snugly to the body. Before choosing equipment for MMA, you should consult with a trainer and doctors;
- For basketball. Compression pants are rarely used in basketball games. They are recommended to be worn during training to keep the legs in good shape and ensure the efficient functioning of the circulatory system;
- For cyclists. For them, compression clothing plays a special role, since the load on the legs of cyclists is huge. Beginners can use compression only 1 degree of compression.More "powerful" pants are worn only in agreement with the coach and doctors;
- In everyday life. Compression is not just about sportswear. But we are not talking about sitting on the couch in compression clothing. This can only aggravate the health condition. And people prone to varicose veins, having problems with the circulatory system, fans of cycling, hiking or hiking can and should wear special clothes.
An important limitation is the constant movement. If you are at rest, wearing even the weakest compression clothing is strongly discouraged. Otherwise, the help will result in the aggravation of your health.
How to choose
- The size. Determining your clothing size is not difficult. But when it comes to compression pants, the concepts change somewhat.
- Fitting. Knowing your approximate size, be sure to try it on. Without this, buying pants is very risky and dangerous.
- Compression ratio. You can buy in the sports market basically only first-class compression pants, which have the lowest compression. Any pants with class 2 and above are sold only with the appropriate permission from the doctor.
- Purpose. Beginner athletes, runners or other active sports enthusiasts, as well as people with problems that can be partially solved with compression pants, should only use first class compression. Everything else is the prerogative of professional athletes.
How to wear and dress
- Compression pants for women are worn only as part of sports activities;
- Immediately upon completion of a run or bike ride, you need to take off your pants;
- The compression is worn on the naked body.The material itself is warm, so you can hardly freeze;
- As loads increase and you move to a higher level, you may need to purchase Grade 2 pants. But they are available only with the appropriate medical certificate. It is very difficult to acquire them without it;
- Women who are overweight should not wear pants. The exception is classes with active loads. If you plan to just walk around in compression boots, hoping to lose weight more effectively, you will only find disappointment and deterioration in health;
- Athletes are encouraged to wear compression garments as part of their recovery from strenuous workouts, competitions, or when recovering from injuries.
Brand Overview
Venum
A well-known brand in sports circles that offers a wide range of compression garments for men and women. Belongs to the category of manufacturers of professional uniforms;
Nike
A company that needs no introduction. But in addition to professional compressions, Nike offers clothing for amateurs. It has a minimum degree of compression and looks great;
Hayabusa
Excellent brand, excellent quality and well-deserved positive feedback from consumers;
Fixgear
Far from an unknown manufacturer that produces professional compression underwear and accessories. If you are a professional athlete, you should pay attention to this brand;
Adidas
Like Nike, Adidas offers a real professional compression and its lightweight version, more reminiscent of thermal underwear. But for beginners and amateurs, this is the perfect solution. For many women, what brand of clothes they wear is also important. Adidas hardly needs advertising.
How much are
The cost of compression pants is formed from several criteria:
- Manufacturer;
- Compression class;
- The size;
- Model.
Some pants will cost literally 1.5-2 thousand rubles, while professional ammunition can cost from 8 thousand rubles and more.
It makes no sense for beginners to spend money on expensive professional equipment, just like professional athletes should not trust their body to cheap pants.
Reviews
Regarding compression pants for women, several main conclusions can be drawn.
- Overalls for athletes really bring impressive benefits to the body and the results achieved.
- Studies show that the compression does not greatly affect the results, but protects the legs from possible injuries, reduces pain and promotes recovery.
- There are real compressions and a kind of fake. In fact, they are thermal underwear sold under the guise of compression pants, and vice versa.
- If you are serious about exercising, it is recommended to use only high quality compression stockings.
- Without consulting with specialists and doctors, in particular, it is not worth putting on a compression fitting. The exception is first-class pants, which have a minimum compression ratio.
- Compression pants are contraindicated to wear if the body is at rest.
Interesting models
Bright black and purple classic from Venum, which looks great on a sports figure and contributes to the achievement of new sports peaks;
Attractive model from BadBoy in black and pink. A wonderful combination of colors for a woman, as well as the excellent quality of the product itself;
Interesting compressions produced by RDX, focusing on attractive buttocks;
A model from Tatami for those who love originality and want to wear not only comfortable, useful, but sometimes funny sportswear that attracts the attention of others.
If Grade 2 compression stockings are indicated, can leggings be found for active pastimes instead of wearing medical stockings under regular leggings?
Alina, of course, is now full of proposals of this type.