Smart alarm bracelet
If you wear a fitness bracelet on your wrist, it will be able to constantly monitor the work of your heart. Its functions also allow you to calculate the optimal physical activity for you. And the function of an alarm clock that understands the phases of sleep will make your rest as productive as possible. Gadgets and applications for tracking sleep phases are called trackers. They are newcomers to the world of high electronics, but nevertheless they are already very popular and in demand by those people for whom an active and healthy lifestyle is important.
More and more people are referring to the fitness bracelet, as a very important and necessary thing for a modern lifestyle. Although some consumers are dissatisfied with the lack of style of the gadget, which the developers sacrificed in favor of the latest technologies and increased functions of the smart bracelet. Someone considers insufficiently long and its autonomous work.
But all these complaints cannot diminish the importance of a gadget that is perfect, but perfection concerns several other values - much more important and urgent. A smart electronic novelty with a vibration alarm function is, first of all, convenience and health, and this idea has already been confirmed by numerous reviews on this subject.
The purpose of the fitness bracelet is to keep track of how active its owner is in measuring all the vital signs of his body, as well as monitoring sleep and tracking its superficial phases, so that at the right time, using the vibration of the built-in smart alarm clock, wake up a person.
A smart bracelet with an alarm clock has a lot to learn - it knows better about the optimal time, when it is better to go to bed, when to wake up, how to get rid of snoring, how to wake up in the morning. The best trackers, thanks to their additional features, will help you track and take into account all the external influences on your sleep.
Such a gadget is also able to transfer data to another device, but it does not depend on it in any way and is not limited by its functions. A device with a small economical display or touch screen helps to increase the performance of the gadget.
Peculiarities
Not only the declared sports features such as a pedometer, heart rate monitor and the ability to receive alerts are important in the new gadget. No less important is the additional function of the alarm clock, which can affect the health of the owner of the bracelet.
After all, tracking the state of the body during sleep and fixing all the changes that occur to it at this time depend on the smart alarm clock. But the main thing for which it is needed is, of course, painless and pleasant to allow a person to move from a state of sleep to a state of wakefulness.
The clock is programmed in a special way, so that the device is able to distinguish between different stages of human sleep. The most painless awakening is possible only during the light phase of sleep - superficial, and only at this time the vibration will work.No other alarm clock is capable of this, and this is the great value of the gadgets in question.
Just do not need to think that instead of the usual rise at 6 in the morning, now you will wake up at 9. A smart alarm clock is given a certain period of time from which it will choose the most favorable time for waking up, so that there will be no delays and cannot be.
The fact is that many of us do not even suspect that sleep can be different - deep and superficial. Deep sleep is when the brain is completely at rest, and the person ceases to feel himself in this reality. Superficial sleep is accompanied by dreams, that is, the brain works, a person tosses from side to side, may even moan if the dream is terrible - that is, the body does not actually rest.
If you slept with a modern alarm clock on your wrist, then the next morning you will be interested to read a detailed report on how good your vacation turned out to be. You will find out how productive your sleep was, and how much time you spent on it in vain. The smart gadget will even explain to you why your sleep was disturbed:
- you got too carried away watching TV at night;
- in the room you slept in, a bright light burned;
- you used in the evening too much alcohol;
- you are missing daily activity;
- disturbed sleep outside source of noise.
The tracker bracelet, as the best and most reliable friend, will open your eyes to many truths, teach you the optimal conditions for falling asleep quickly and having a good rest in the deep phase - in this way, many diseases can be avoided.
Probably, every person is familiar with the sensations when awakening is either quick and joyful, or in order to force oneself to get up, considerable efforts are needed. It turns out that this is all the influence of one or another phase of sleep, from which you were “pulled out” not by a vibrating alarm clock, but by its simple ancestor alarm clock.
A smart bracelet will definitely do everything in a smart way, track the desired phase, and you will feel an unobtrusive vibration, which, translated from the language of electronics, in this case will mean: it's time to get up, the optimal moment has come to rise.
The only condition is to set the wake-up time in a half-hour interval.
Overview of the first models
The fitness tracker is becoming more practical, convenient and attractive day by day - the manufacturers of these gadgets tirelessly take care of this, improving their models.
The first fashionable gadget was a fitness bracelet manufactured by Jawbone, after which new smart devices began to gain popularity very quickly. The novelty really had something to surprise its users.
The first devices were gadgets in the form of dim rubber wrist straps, resistant to moisture and with a vibrating signal that was given if the charge level became too low. The device could measure steps, calculate distance and calculate how many calories burned, but it could not yet measure the pulse.
Then the trackers appeared in the brand's specialized stores. Apple. This served as an impetus for other companies involved in the production of electronics. Similar devices began to be developed everywhere.
This state of affairs has led to the emergence of a more advanced model that determines the pulse and has a built-in smart alarm clock.The shortcomings that users spoke about were taken into account and corrected, and the devices became more comfortable and functional.
Over the past year, each of the manufacturers has developed a lot of developments, so that users have managed to single out the top three of them during operation - these are the most popular and noteworthy fitness trackers with the "smart alarm clock" function.
"Xiaomi Mi Band"
This device differs from others in its small size, it is suitable for people with an active lifestyle. The material from which the strap is made is not particularly durable, but it is possible to purchase straps of different colors - this way you can stand out from the crowd.
The functionality of this gadget includes important programs and features that are presented here in large volume. The function of measuring the number of steps, measuring the distance traveled, calculating the loss of calories, analyzing information between sleep phases.
The device, in addition to all other built-in electronics, is also equipped with a smart alarm clock. With this feature, waking up becomes much more pleasant than from a sharply ringing alarm clock - a slight vibration will not cause such irritation when you want to grab the alarm clock and silence it in any way.
Your body will always wake up rested and ready for new challenges.
"Sony Smartband"
The newfangled gadget of this world-famous giant producing appliances and electronics is also equipped with a built-in clock and can distinguish between human sleep phases. The device is made by this manufacturer impeccably, it is very durable and has different colors, a fairly simple and discreet design with a control button, LEDs and a USB connector.
Here, as with all similar devices, dust protection and moisture protection are provided.. The versatility of the gadget is expressed in all the necessary features of the sports direction, but not only - there is also synchronization via a smartphone and tablet. You can be on the move, actively go in for sports, but having such an electronic novelty on your wrist, you will always stay in touch.
A smart alarm clock will take care not to wake you up in a deep sleep state, and therefore your sleep will be healthy and sound, and waking up will be pleasant, devoid of the intrusive sounds of conventional alarm clocks.
"Fibit Charge"
This gadget is the most popular of the top three. Its main difference from other models of bracelets is a screen displaying the clock and other data about the owner's actions during the active period.
In order for the gadget to start working, the first step is to synchronize with the PC. A special program is installed on the smartphone, after which the applications that are needed are selected. Here, as in all models, there are all the functions of a sports direction, as well as the ability to receive notifications that a message has arrived or a missed call.
After a brief review of the "smart" novelty, you can once again see how careful and reasonable the choice of gadgets of this level should be. Their functionality as a whole seems to be the same, but at the same time, you can find some kind of disadvantage or advantage for each. The choice of design in this case, although not so significant, but everyone decides for himself individually.
In conclusion, a recommendation: as a smart economy bracelet with an excellent pedometer and alarm clock, we can recommend a wonderful new product "Popular SmartBand Intelligent".
