Fitness bracelet for iPhone

A healthy lifestyle is gaining more and more popularity and is becoming a kind of trend of our generation. It is not surprising that many manufacturers of modern gadgets have paid attention to such a niche. The so-called fitness bracelets are already known to many, but not everyone knows exactly what they are useful for and how to choose the right unusual technique.

One of the interesting features of the newfangled gadget is its compatibility with various operating systems that are used in smartphones.

At the moment, there is still no single opinion on how necessary such a smart bracelet is. The fact is that by itself it will not give you energy and will not make you a more athletic and mobile person. The main feature of such a gadget is the ability to control the state of your body, as well as fix biorhythms and personal sports growth. In other words, it is most suitable for those who need motivation and the ability to keep an accurate record of their achievements.

The gadget is also particularly compact and simple. Outwardly, it looks like a strict block bracelet, which is fastened with a strap around the wrist.

The fact is that the main working part of any such bracelet is an accelerometer. Usually it is enough for the device to perform its main function. The accelerometer is a special sensor that determines the position of the gadget in space and the movements carried out by its carrier. The processing of the data thus obtained takes place on your smartphone, on which the necessary software is installed. More advanced modern models do not need an additional "base" and have their own program.

The idea of ​​counting steps, meters walked, calories burned and other data based on pre-specified height and weight is far from new. The fact is that any modern smartphone, and even more so the latest iPhone model, can perform similar functions after installing the necessary program, since it already has its own accelerometer.

However, the bracelet has an indisputable advantage - it is attached to the arm. The same smartphone, if you use it as an alternative to such a gadget, you will have to constantly keep somewhere with you during exercise. Agree that running and jumping with a massive phone in your pocket or hand will be very inconvenient, and you shouldn’t talk about swimming at all. Again, most fitness gadgets have a rubberized casing or a solid silicone base that makes them resistant to water.

Most models are also resistant to moisture and, among other things, have great functionality, so all that remains is to install a special program on them. But compared to any modern fitness bracelet, such a watch loses. They are more expensive, cumbersome, and additional functionality like a browser and telephony is most often unnecessary for someone who is interested in strictly defined tasks of a sports gadget.

Of course, if you already have a smart watch on the IOs platform, then you can save a lot, because you just need to download and install the necessary program. However, please note that many fitness bracelet models display much more accurate data regarding the distance traveled per day, calories burned, and sleep adjustment. As for functionality, many of these handheld devices can also display the time and be equipped with a convenient organizer.

An overview of one of the most popular bracelets is in the next video.

As mentioned earlier, one of the advantages of a fitness bracelet is its compact shape and size. The classic version of the gadget is approximately 42 mm long and 38 mm wide. It is a rectangular block with a small screen or LED sensors under a silicone base that display the desired data. Usually, these dimensions are enough for you to be able to view the number of calories burned per day or the distance traveled during a workout.

Of course, there are completely different models of sports gadgets, because this area of ​​production does not stand still. Dimensions of the device may vary depending on its capabilities and functions.There are, for example, models that resemble watches, as they are equipped with a fairly large round screen. In addition to the data standard for such a gadget, it can display the current time and date, various alerts and notifications, an alarm clock, and much more.

One of the main characteristics of any fitness bracelet is its ergonomics and compactness. Again, if you compare such a gadget with a smart watch, then there are no eye-catching parts and corners on it. There are models that look like a solid silicone strap, inside of which all the technical “stuffing” is sewn, and the data is displayed using light diodes on the front surface.

A distinctive feature of such a device is a very light and pleasant appearance, thanks to which it gives the impression of an unobtrusive accessory.

Men's fitness bracelet design is more strict. Black wide straps or models that resemble wristwatches are popular. A good example is the series "Sony smart watch"compatible with any iPhone model. This model has a strict rectangular screen, and straps of soft light and dark colors can be made not only from traditional silicone, but also from leather or metal.

For example, you can purchase a gadget that will be equipped not only with a standard pedometer, but also with a host of additional features such as sending and reading SMS, notifications, smart alarms, and more.But in such models, as a rule, a significant drawback is hidden in the battery, so in working condition such a bracelet can last 3-4 hours at most.

Remember that the main advantage of fitness bracelets is the clear and precise performance of basic tasks. Based on this, you should choose a gadget that will have a strict set of functions you need and the ability to transfer data to your iPhone, and not replace it.

The features that a sports gadget has vary depending on its model and price category. Currently, expensive bracelets no longer resemble standard fitness trackers, since they have such a vast number of features that they almost replace a full-fledged iPhone or smart watch.

First of all, we are interested in compatibility with the IOs operating system. This allows your bracelet to easily connect to your iPhone using Bluetooth or Wi-Fi technology. Most current models support the new IOs 8, but can also be compatible with older 5s, 6s and 7s. Of course, many models are limited to simply counting steps, calories and distances, so they can even be deprived of an LED screen, transferring all the data to a smartphone, but more solid gadgets will open up a new look for you in sports.

Even cheap and simple gadgets that are compatible with your iPhone that do not include a screen or LEDs can count the number of steps taken per day, the total distance traveled, and also calculate the calories burned based on these data.

Another important feature that no smartwatch or phone can provide is a vibration alarm clock on your hand.More advanced bracelet models are able to calculate and remember your sleep phases. Thus, if you need to get up for work, for example, at 8 o'clock in the morning, then the bracelet can wake you up between 7:30 and 8:00 in the morning, if it considers that the sleep phase at this time is more convenient for you. Such an awakening is much easier and more pleasant.

Located on the inside of the strap, the sensor provides more than just vibration, which is a great tool for alarms or notifications.

All of the above features, to which you can add charging the bracelet's power supply from a USB connector, can be considered a standard set that is included in the functionality of any such gadget. In addition, depending on the model, there may be a lot of additional features, such as notifications about calls and SMS received on the iPhone. There are also fitness bracelets that can be detached from the strap and used as a Bluetooth headset for making phone calls.

Purchasing a fitness bracelet can be quite a big step. Such a gadget can be not only a practical attribute for sports, but also be considered as a stylish accessory. Given the price of most models, it is still worth paying attention to some details:

• Fitness bracelets in the category up to 5000 rubles may have such a price due to low quality. Of course, many models are available only because their functionality is limited to a pedometer.However, pay attention to the quality of the strap and case, and also take an interest in the features of the nutrient element. The fact is that many cheap fitness bracelets are not equipped with USB charging and will require battery replacement after some time;
• Always base on the features you need. If you need a simple measurement of the distance traveled, counting calories and a smart alarm clock that will monitor sleep phases, then you should not buy a full-fledged smartphone replacement that can be used as a headset for calls;
• The strap and case play an important role. On many bracelets, the main active element is removable. So you can independently purchase a new strap, for example, from Hoco, which will fully satisfy your sense of style;
• Always check the compatibility of the model you like with your iPhone.

By itself, the gadget does not need a lot of additional wires. It is quite compact and may only require recharging, unless it is a model with a disposable replaceable battery. That is why a special USB cable is always included with the gadget, with the help of which it is connected and recharged.

In addition, bracelets can often be stored in special cases that prevent them from damage. This is especially true for sports gadgets that can be used as a clip and attached to clothing.

Binding your new bracelet to the iPhone may differ depending on which gadget model you have chosen. In general, the general principle of this procedure is the same for everyone and does not cause any difficulties.

It differs depending on the manufacturer, so you can find the name or a link to the store in the AppStore in the instructions or on the company's website.

After installing the software on your iPhone, you will need to run it and create your own account, which contains all the metric data such as your height and weight. After that, you can start binding the bracelet using the appropriate menu in the program.

Some fitness bracelets do not have the ability to recharge and last for about a year. And all because they are powered by standard "flat" batteries, most often of the CR1632 type. To replace the nutrient element, follow the instructions below:

• Purchase two batteries of the type used in your bracelet in advance. Such information can be clarified in the instructions or on the manufacturer's website;
• Remove the main working module from the strap or open the bottom panel;
• Unscrew the fixing bolts on the bottom surface of the module;
• Carefully separate the top and bottom of the gadget so that the silicone gasket between them does not move or fall out;
• Replace the batteries and reassemble the main module.

Today, fitness bracelets are produced by many well-known and not so famous brands. Selecting the best of them is quite difficult. Everyone chooses a model that satisfies him in terms of quality, cost and functions. Nevertheless, according to consumer reviews, the rating of manufacturing companies is headed by such giants as Samsung, Xiaomi, Jawbone, Garmin Vivosmart and Huawei.